I have recently started using this red berry superfood powder from Holland & Barrett. My parents had been using it for a couple of weeks, then they recommended it to me.
It contains many different fruits which have been dried and turned into a powder: it is pink in colour and resembles fine sand. Here is a list of the fruits it contains:
- Montmorency Cherry
- Acerola Cherry
Here is a quote from the Holland & Barrett website about the benefits of this powder:
“Start your day with an energising blend of robust red fruits and berries, including Montmorency Cherry, Baobab Pulp and Goji Berry.”
“A great source of Vitamin C which contributes to the normal energy yielding metabolism and the reduction of tiredness and fatigue.”- Holland & Barrett
It is also vegan-friendly, contains no artificial colours or preservatives, fat-free and is less than 40 calories per serving. It is recommended you have one 10g serving every day to get the full benefits: you can mix 10g with 300ml of water and enjoy it like that. Personally, I add it to smoothies, yoghurt and porridge.
I really enjoy using this powder to jazz up my breakfasts! It tastes nice and provides additional health benefits- what’s not to love?
It costs £13.99 for a 140g pouch. Click –HERE– to view it on the website.
Have you tried this powder before or anything similar? I’d love to know!
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