This is going to sound like such a typical January post with ‘new year, new me’ kinda vibes, but why not have a boost in February as well?! Lets face it, February is a bit of a rubbish month, to be honest: Christmas is long-forgotten, it’s still dark and cold outside and summer’s still months away, but at least we’ve all finally received our January paycheques!
Like many people, I’ve set myself lots of goals for 2018- I have been working towards achieving many of them already. How are you getting on with your 2018 goals so far? I was surprised to see my ‘18 Goals For 2018‘ post become one of my most viewed posts!
I get myself stuck in a rut sometimes and it’s hard to get out again, so I want to make February a positive month. I’m slowly but surely learning that I am in control of my emotions, not anyone or anything else. I feel like my brain has a default setting to be negative, so I personally find it hard to turn things around sometimes. I always say that such a small positive or negative thing can make or break my day- I just want to focus on the positives now.
Here are a few things I want to focus on this month (and beyond) to make it more positive:
– Smile like I mean it to everyone
– Turn negatives into positives
– Do things that scare me so I continue to grow as a person
– Say yes instead of no more often
– Let my loved ones know that I appreciate them
– Take better care of myself and have more ‘me’ time
– Don’t dwell on negative things that happened in the past
I could go on, but I think you get the idea- wish me luck!
How do you practice positivity? Are you going to join me for Feel Good February?
I was playing around with some pictures on Canva; I thought they would sit nicely on this post. All pictures are my own- enjoy!
I love the idea of feel good february! My way of practising is treating others (and myself) the way I would like to be treated and so far it has worked quite well – even though sometimes people try to use it against me. Hopefully you’ll achieve all your goals for this month and the months to come! S. xx
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Yes I agree, that is a very good point 🙂
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Always healthy choice to practice positivity. It creates a healthier mind and body. Beautiful post to read. 🤗
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Yes, indeed it does- thank you 🙂
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I don’t know why but something has changed in me in the last year or so. Even when I feel like I’ve hit rock bottom, I can always see the positive side of everything, sometimes I could never do before. This makes me happy, as I used to be the ultimate pessimist. Great post. ❤️
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Awwh, I’m glad you find it easier to see the positives now Cheila! 🙂
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Yes, I’ve never thought I would say that about myself lol
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Love this! Good luck with the “say yes more often than no”-part. Reminds me of that movie with Jim Carrey. 😛
Also, really cool pictures!
Thanks for sharing!
Lisa
Enchanting Earth
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Also: My motto is “always look on the bright side of life!” – perfect fit. 🙂
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Yes, I did think of that movie as well when I wrote it haha. Thanks for dropping by 🙂
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Great post!
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Thank you 🙂
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Absolutely love the quote photos!
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Love this, a positive outlook on life is the key to a happy life!! Great post, Emma!
love, elena
https://outnaboutweb.wordpress.com
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Yes and yes, a million times! I am all about keeping positive and trying to have a positive outlook. I actually am one of those weird people that love the months at the start of the year. I feel all motivated and hopeful. I think you have set some great things to keep you positive, good luck xxxx
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What a wholesome post, a perfect read for this dull month! Being positive is always important, although it can be difficult at times. Loved reading this xx
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I like the idea of feel-good February. I’m trying to make a point of contacting people to sstay in touch or just say “hi” when I think about it, and not to say “I’ll do that later” and never get round to it.
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Such a good idea – I never manage to stick to any of my goals in January and feel like February is a better place to start. Especially as January lasted FOREVER and wasn’t the happiest time, a bit of positivity in Feb is exactly what we all need xxxx
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I’m a firm believer of positivity. I think it really takes you places. Happy to see you practicing it, Emma!
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Thank you Arv 🙂
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😊
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This was a post that I can definitely relate to at the moment. 2017 was vile and I swore that 2018 would be better come what may. So far it hasn’t been great but I am refusing to drown in negativity and have a huge list of things to achieve posted next to my front door! Keeping busy is how I manage to stay positive 🙂
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Awwh good luck with everything, I hope things will look up for you soon :). Thanks for dropping by!
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Thanks! No point in complaining as there are always people far worse off. That’s positivity in a way I’m sure!
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I totally agree! Thanks for dropping by 🙂
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Lovely post and incredible quotes 👍
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Thank you, I’m glad you like it 🙂
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My motto has always been “stay positive and love your life” (thanks 311!) so I LOVE this post! Thank you for sharing.
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Thank you, I’m glad you enjoyed it 🙂
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Great post and l love the quotes Emma, they’re motivational and inspiring. I try to work on my stress level and going through life with positive vibes certainly helps 🙂
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Thank you Kathleen 🙂
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Love how positive this post is, always great to stay happy and positive. It’s so important to try and stay positive! Loving the quotes xx
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Awwh, thank you! 🙂
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This is a great idea for this time of year. We focus a lot on how tough January is, but then February comes along and it’s still cold and wet and we still need a boost!
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Thank you! 🙂
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I like this so much. It’s true being negative seems so much easier and seems to be our default. I have no idea why, but I too have trying to be more positive. I’m kinda tired of constant negativity in my life. Each one of your goals sound great.
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Thank you, I’m glad you enjoyed my post 🙂
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I really needed this post! Had a rocky few weeks and for the first time in my life I am finding it hard to see the positive side of things. This post has reminded me to keep smiling! 🙂
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Awwh, sorry to hear you are having a rocky few weeks Amanda! I’m glad my post reminded you to see the positive side 🙂
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Such a lovely post, Emma! January can be tough so keeping positive is always hard. I definitely need to start saying yes more even though it scares me haha.
Samantha | https://believeinamiracle.co.uk
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Thank you Samantha 🙂
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I love this post. I think self-care, positivity and spreading kindness is super important, I try to be as kind and positive as possible. Sharing compliments, helping those less fortunate and looking on the bright side are things I do xo
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I completely agree! Thanks for dropping by 🙂
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Thanks for this post – it’s always good to have a little reminder to be more positive and not let negatives way you down 🙂 great inspirational photos! xo
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Thank you very much- I’m glad you enjoyed the post 🙂
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This is great, and very much needed! I joke around with my husband that I have Seasonal Affective Disorder because every January and February I mope around like it’s doomsday. Good luck to you sister, I’ll be over here across the pond, plugging along with ya!
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Love this! Great inspirational post and such a positive outlook!
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Feel Good February is a great idea! I’m trying the ‘Feel Good Forever!’ kinda vibe! Positivity is so important! Your images are great Emma!
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I am working on the smile like you mean it. I was recently told that I need to smile more by a complete stranger on the street. It took me by surprise because we were at a Karneval Parade. I felt like I was smiling, I was happy and having fun. But apparently, I do not have a very smiley face. So, I am going to attempt to smile in a genuine way(and not just in my head). Wish me luck!
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Well, your positivity just rubbed off onto me because I am now doing a big smile 🙂 top post, and love your graphics too!
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Feel good February is a fantastic idea! Smile like you mean it is my favourite!
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Hehe- thank you! 🙂
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Your post gives out positive vibes and spreads positivity! I think your list of advice for staying positive is a very good one.
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Thank you- I’m glad you like my post! 🙂
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Love this – Embrace change is definitely my mantra recently! Positive Change is always good and feel good February is even better
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Thank you 🙂
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For me it’s often not allowing the negative thoughts to creep in, either about myself or other people
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Thank is a very good point- thanks for dropping by! 🙂
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Good luck with your list of positives, Emma! I think positivity is something I need to make more effort with. It’s all too easy for me to fall into being negative and think back to the past. I’m trying to say “yes” to more things and do the stuff that scares me – it’s rarely as bad as I think it’ll be!
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Thank you, I’m glad you enjoyed my post! 🙂
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Hoping to practice this myself too. Lovely idea❤
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Thank you very much! 🙂
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Agree. Love how u r embracing February. We wish our lives away wanting summer to come but making every month meaningful is the way to go.
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Thank you! 🙂
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I love the idea of going to bed feeling grateful. I kept a gratitude journal for a while after my brother died last March. I should give it another go!
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I enjoyed this post the first time I read it and it has given me a boost after a tricky lunch meeting! Thanks Emma!!
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I’m loving all the positivity around at the moment, and this is a great post with some lovely ideas. I find February quite a difficult month, I always get ill and the weather can be quite grey. But it’s so sunny today and reading this has motivated me! Things are good 😊
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I am completely onboard with your focus on positivity. Humans are naturally negatively-focused, though (saw a great TED talk on this), so we actually have to make an effort to think positively. In other words, DO some of the things you mentioned 🙂
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