This is going to sound like such a typical January post with ‘new year, new me’ kinda vibes, but why not have a boost in February as well?! Lets face it, February is a bit of a rubbish month, to be honest: Christmas is long-forgotten, it’s still dark and cold outside and summer’s still months away, but at least we’ve all finally received our January paycheques!
Like many people, I’ve set myself lots of goals for 2018- I have been working towards achieving many of them already. How are you getting on with your 2018 goals so far? I was surprised to see my ‘18 Goals For 2018‘ post become one of my most viewed posts!
I get myself stuck in a rut sometimes and it’s hard to get out again, so I want to make February a positive month. I’m slowly but surely learning that I am in control of my emotions, not anyone or anything else. I feel like my brain has a default setting to be negative, so I personally find it hard to turn things around sometimes. I always say that such a small positive or negative thing can make or break my day- I just want to focus on the positives now.
Here are a few things I want to focus on this month (and beyond) to make it more positive:
– Smile like I mean it to everyone
– Turn negatives into positives
– Do things that scare me so I continue to grow as a person
– Say yes instead of no more often
– Let my loved ones know that I appreciate them
– Take better care of myself and have more ‘me’ time
– Don’t dwell on negative things that happened in the past
I could go on, but I think you get the idea- wish me luck!
How do you practice positivity? Are you going to join me for Feel Good February?
I was playing around with some pictures on Canva; I thought they would sit nicely on this post. All pictures are my own- enjoy!